Lebanese Cuisine A Taste Of Life

Chef and Recipes

Remember the last time you had a Lebanese Meal and that resolution you made promising yourself another similar meal soon? You also may have thought about cooking Lebanese food yourself, if you were able to source some authentic homemade Lebanese Recipes. And so is the magic of Lebanese Recipes. Lebanese dishes are delicious, lighter to eat and nutritious for health, just because of their unique ingredients and preparation that compels you to ask for Lebanese food again and again. The primary ingredients used in any Lebanese Recipe tend to include garlic, olive oil and lemon in addition to a wide array of grains, vegetables, fresh fish, seafood and poultry. Foods are stewed, grilled or baked mostly using Olive Oil and no other fatty oils or butter. And the essence of Lebanese Food lies in the use of herbs and spices like the 7 spices, Summak and other light aromatic spices.

Lebanese cuisine is a hybrid of local, Turkish, Shami (the areas of Palestine, Lebanon, Jordan and Syria), Persian and other cuisines from cultures that influenced the area through the centuries.

Mezze: Lebanese cuisine is not only famous for its tasty food and recipes, but also for its presentation. Dishes with a variety of colors, textures, aromas and flavors are typically served in small portions to guests as appetizers. They may include stews, veggies, meats, seafood and salads. This custom is referred to as Mezze (aka Mezza) in Lebanon. Mezza can span upwards of 30 hot and cold varieties of appetizers.

Lebanese Salads Recipes: The two most famous Lebanese Salads are Tabouleh and Fattoush. Tabouleh (aka Tabbouli) means little spicy, and it contains ingredients like Bulgur, Parsley, Mint, Tomato, 7 spices, and Lemon juice. Fattoush Salad includes toasted pita bread and other vegetables with Summak spice and pomegranate molasses.

Lebanese Dips Recipes: Lebanese food is largely famous for its dips likes Hummus, Baba Ghanouj, Moutabala and Toum (garlic dip).

All ingredients used in Lebanese Recipes can be sourced at Middle Eastern grocery stores easily. Happy eating!

Do Your Hotel Reservations Online!

Hotel and Restorant

There is absolutely no dearth of information on how to make a hotel reservation today. In spite of this, why is it that we do sometimes get into a fix trying to make a reservation in a hotel. If there is one thing that we tend to do is, waiting till the last moment to make a reservation. There will be people who tell you that if they were aware of the fact that they had to reach a particular place, they would have made the reservation early enough. This is not always possible and that is why we end up reaching the doors of a hotel, only to find that a room is not available, because prior reservation was not done.

There are a few points that need to be kept in mind if you want a proper and confirmed reservation to be made every time you need to travel and stay in a hotel. Some of them are:

oTry to plan your trip as much in advance as possible.

oGive yourself a few options when it comes to dates, this way you might be able to find more than one option when you are looking for suitable accommodation.

oIf you are too busy to check things for yourself, you could get one of your staff to it. This would be possible if you were in a position of authority. If on the other hand, this was not possible, it would be good for you to take some time off and check for yourself, the details about the hotel that you intend to reserve a room in.

oIf you are not familiar with the place that you are going to, you need to find out where exactly the hotel is located. In fact, it would be better if you knew how far the hotel is from the airport or station.

oIt would help if you got to know what other special facilities, the hotel has on offer. For instance, if the hotel has a gym, or a pool table, you know that after you have finished your days work, you can unwind and really relax. This could be a good way to relax, even while you work.

Whatever be the parameters that we try to set, we always to tend to think or rather take a hotel for granted. This is probably the chief reason why we are not able to plan our reservations as they should be planned.

If you are not a business person, and you wanted to stay in a hotel, while on holiday, then you need to look at making reservations from a totally different angle. Here the emphasis would be on comfort and extras a hotel where you could do more than just stay. For instance, if you were traveling to Thailand, on a holiday, you would want to do much more than just sit in your room. Planning and making necessary reservations become even more important when you are on holiday.

Executive Chef Job Description – Diverse Environment Management

Chef and Recipes

Leadership, management, and planning are the core features of Executive Chef job. Most employers prefer candidates those have prior experiences of food and labor control and economizing the costs involved. Basically the job is all about managing diverse environment.

Executive Chef Job Features

Demonstration cooking, pricing as well as development of culinary team in addition to menu development are some of the features of the Executive chef jobs. Supervising kitchen personnel, the executive chef carries out the responsibilities of hiring and disciplining them. To achieve this objective the chef carries out regular reviews and personnel management.

Executive Chef Responsibilities

Responsibilities entrusted to executive chef include-

Training and management of kitchen personnel;

Supervision and coordination of all related culinary activities;

Estimating consumption of food and accordingly requisitioning and purchasing food;

Selection and development of recipes to attract and satisfy customers;

Standardization of production recipes ensuring consistent quality of the recipes;

Establishment of high quality standards by planning and pricing of the menus;

Ensuring proper equipment maintenance and operations; and

Safety arrangements in the kitchen.

Additional Responsibilities

Additional responsibilities that are often entrusted to the executive chef include selection of items for cooking and also selection of special occasions for particular recipes. Organizing special catering events and offering culinary instructions and demonstration of culinary techniques are some of the major tasks that are often entrusted to them. Usually the executive chef will report to a food director in the organization.

Required and Qualification and Experiences

Major requirements for the executive chef would be management of diverse environments that would focus on the client as well as the customer services ensuring overall success of the organization. Previous experiences for control of food as well as labor costs, demonstration cooking, menu development, and pricing development could be great assets for the job of executive chef. Ideal educational qualification for the job would be bachelor’s degree or corresponding culinary degree and around eight to ten years of experience in the industry.

Overview of Executive Chef Job

Executive chef job description is all about management, planning and leadership in diverse environments. It not only includes recipe, event, and stores management but at the same time also involves human resource management in and around the kitchen. Understanding the job of the executive chef would help the prospective candidate to decide the path to follow in their career search in the field of corporate hospitality industry; the greatest absorber of the candidates in the field.

Kitchen work in restaurants, hotels, corporate offices, canteens, lounges and all such places is just not about the bartender, receptionist, and dishwasher. Higher rated jobs of executive chef are also a part of it with higher responsibilities. becomes comparatively easier by viewing the offered on the State university website, one of the most informative website for career information.

Top Tips For Travelling With Children

Travel and Ticketing

No one ever said that travelling with children was easy (well, not anyone who has actually done it), and there are endless things to worry about while on a family holiday. However, taking care of a few things before you head out on your adventures can help minimize your work and hassle while abroad on your family holiday. Travel insurance, child friendly transport and appropriate accommodation can all be researched and booked before you go.

This article offers a checklist of things to do before travelling abroad with your family.

1. Book Family Holiday Travel Insurance

Family holiday travel insurance package deals cover medical and property loss abroad and normally offers discounts over individual rates. These plans are usually quick and easy to purchase, and many can be researched and booked online.

2. See your family doctor

When travelling with your family outside of Europe, there might some vaccinations that you or your children will need to get before you go. In some cases, these vaccinations are necessary before you can even apply for a visa. You’ll also want to refill any prescription medications that you or your family need so you have enough to last the whole trip.

3. Get family friendly transport

If you’re thinking about hiring a car, reserve one large for your whole family and request whatever infant car seats, child booster seats, or other kid extras you might need ahead of time. Sometimes access to these things are limited, and having them reserved ahead of time will make it easier when you arrive.

4. Scan your travel documents

You’ll need to gather up all your family’s travel documents, scan them, and email them to yourself so that you an have electronic access to them at all times in case you need them. You should include all passports, ID cards, copies of your family holiday travel insurance, records of vaccination, doctor and emergency contact details.

5. Make family friendly accommodation arrangements

Before you book and pay for your accommodation, be sure that you’ll have access to the things you and your children need to make your stay more comfortable. This might include asking the hotel or resort to provide your room with playpens, cribs, strollers, or baby monitors. Some larger resorts even have child care services on site.

6. Camera time!

While on your trip you no doubt be making some amazing memories with your children. You’ll want to capture some of these special moments, and not having the correct camera equipment at hand could mean you may miss some. Be sure to pack extra batteries and memory cards and, if possible, try to get a waterproof case. That way you don’t have to worry about your camera falling in the hotel pool if little hands are playing with it.

Bar And Nightclubs Safety Preventing Drink Spiking

Chef and Recipes

Drink spiking is probably one of the most disgraceful acts someone can perpetrate at a bar or nightclub. Its a pathetic act that to our mind deserves to be treated by the courts as seriously as grievous bodily harm and kidnapping.

Most people have known a friend that has fallen victim to this act in a bar or nightclub. Ive had a few friends that have had this happen to them, however luckily they were with people that were able to look after them. Unfortunately, due to the nature of the crime as well as the bar and nightclub environment, most perpetrators are never caught.

Statistically, about 25% of sexual assaults reported involve being drugged however this varies from country to country.

Nevertheless, drink spiking is something that any bar and nightclub enthusiast should be aware of. Although it is a problem, it should definitely not deter people from going out clubbing and partying at their favourite bar or nightclub.

Below are just a few practical things you can do in order to reduce the likely hood of being a victim of drink spiking.

Strangers Buying You Drinks

If a hot guy comes up to you and offers you a drink, say yes but go to the bar with him. Bars and nightclubs are social places, where people meet and have fun. 99.999999% of guys out there are genuinely interested in you and not going to spike your drink. In saying that, it is better to be safe than sorry so go with him. In our opinion, a drink spiker is probably too much of a loser to go up to a girl in the first place.

Keep Your Drinks Nearby

Drink spikers tend to target drinks left unattended. This is why it is not uncommon for guys drinks to get spiked as guys and girls drink a lot of the same drinks. Make sure if you go to the bathroom, you leave your drinks with friends and if you do leave your drink somewhere just keep an eye on it.

Symptoms of Drink Spiking

Feeling dizzy, feeling ill or tired, passing out, feeling intoxicated although you havent had much to drink. If you feel this way, tell your friends and get them to take you home. By the same token, if you are at a bar or nightclub with friends, then keep an eye on each other.

All instances of drink spiking should be reported to the relevant authorities in your country (which you can find by googling report drink spiking.

But whatever you do, dont let acts of drink spiking preoccupy you and run your night out with friends. Although serious, it is still comparatively rare, so have fun at your favourite bars and nightclubs.

Snacks For Healthy Pregnancy

Chef and Recipes

So officially you are eating for two now. Being pregnant is the amazing feeling and is the best time to take care of yourself and the best gift you can give your infant is taking proper care of yourself and eating right thing. When you are pregnant, normally hunger strikes you between meals, but its difficult to select the right snacks as if you are not careful can lead to some serious poundage. During pregnancy sometimes you probably wont make healthy choices all the time, sometimes you just go with what you are cravings or desires, even if it might be not good for your health and your baby too. Although it is important to eat right for your growing baby, it can be hard because of crazy cravings and schedule.

Options are several for snacks like a bag of chips and a candy bar but if you go with healthy homemade snacks it can be just as quick and easy as those pre packaged options available at the market. In this section, we are going to share some healthy snacks information for healthy pregnancy, take a close look on them:

Fruit, fruit and fruit!!! Fruits are the best option for a healthy snack. You can make different kind of items with fruits like can go with fruit salad or dipped in yogurt or can be taken as naked. These will provide you and your baby essential nutrients and also completes your cravings.

If you are craving something salty, choose nuts instead of chips, a better and healthy choice.

Want something filling and tasty, choose low fat yogurt.

If you are trying to watch your crabs, go with sandwiches with veggie stacked or turkey between two lettuce leaves rather than the slices of bread.

Sliced apples or any other fruit you like with a little peanut butter for protein

Keep sliced of celery, apple slices and crunchy carrots on the easily reachable place and eat whenever you want to eat something nutritional and tasty.

Instead of taking artificial crackers, choose whole grains crackers which are good for you and your baby health.

Veggies with hummus and cheese are also good option for proteins and other nutrients.

Granola and applesauce

If you are craving for toast, eat whole wheat toast with a little PB

Trail mix, stacked avocados and turkey

You want to eat something cool and tasty, keep some bananas in fridge and take them out after sometime, slice them with other fruits, add some fruit juice or little sugar, toss in some ice cubes and blend.

In addition, drink lots of water thats keep you hydrated and at the same time gives you feeling like full. Dont buy any junk food from grocery store, because if it is in the house, you may eat, when you feel hungry. If you want to eat sweets, go with small piece of candy bar or chocolates instead of the full one.

What You Need To Know About Food Acidity

Food and Culinary

Our nutrition is the most importact influence on our body’s acidity, and therefore it is essential to understand food acidity when we aim to live by a healthy acid alkaline balance. As we all know, famoous celebrities, such as Tony and Sage Robbins, Kirsten Dunst and Robert Young swear by an alkaline diet.

If you’re interested in leading an alkaline lifestyle, you want to keep your body mainly in the alkaline zone. A quick review: Chemically, the pH Level is measured on a pH scale ranging from 0-14, with 7 being neutral, less than 7 acidic and more than 7 alkaline. .

Research and experience have shown that our bodies function more efficiently when in an alkaline state. The metabolism is improved, cells live longer, our internal organs work more effectively, we feel more energised and most people also lose weight.

How Our Bodies Neutralise Acidic Foods

When we consume acidic foods, the body will try and neutralize the acids, so that it can return to its most efficient state (the alkaline state). This neutralising of acids is also often described as “detoxing”. Generally the body can neutralise acids through our organs (such as liver and kidneys) or through deep breathing. Any acids that cannot be neutralised are stored in the tissues of the body. During a detox, you would reduce the amount of acids you put into your body, therefore the body has the capacity to neutralise the acids that have been stored in the body tissue. This can be a difficult process, as many people get withdrawal symptoms (from sugar, alcohol, nicotine, etc) and at the same time experience the toxins that are being neutralised in the body (these may be expressed through head aches, mood swings, etc).

Food Acidity And Acidic Foods

Firstly we need to differentiate between foods that are acidic, and foods that have an acidic effect on our bodies. These are two different aspects, as some foods themselves are considered acidic, but when consumed they have an alkalising effect on the body. For example, lemons and limes are acidic, but when consumed, they help to alkalise the body.

Measuring Food Acidity

The degree of food acidity is measured by determining its pH value or analyzing its mineral content. The lower a pH value is the more acidic is the food. Acidic minerals include sulfur, chlorine, phosphorus, flouride, iodine and silicon. When a food contains more acidic than alkaline minerals it is said to be acidic. If you want to know the acidity or alkalinity of a certain food, the easiest way is to get an alkaline foods chart to guide your way.

This is a basic summary on food acidity. If you are interested in improving your body’s alkalinity or following an , there are some easy and fast ways to include more alkaline foods in your diet. Find out more at